Jia Youte extra virgin olive oil
In addition to the peak level of the paintings, Picasso's longevity in the world would envy the same, 92 years (1881-1973), spanning two centuries, but the secret from his table: Spanish olive oil with a unique cooking food is the great artist's favorite, from childhood to old age to accompany him. Today, in addition to taste, nutritional value of olive oil is more and more nutritionists discovered and admired, was extended from the Mediterranean coast to the world.
In the Mediterranean basin, olive cultivation has 6000 years of history, the production and consumption of olive oil has been for thousands of years long. So far the center of the Mediterranean region is still the world's olive oil products. This region has the best ecological olive Growth Environment: plenty of sunshine, suitable soil, gentle sea breeze, pleasant climate throughout the year are growing, planting olive trees here experience from generation to generation. World olive oil producing countries in the Mediterranean coastal countries, mainly Spain, Italy, Greece, Turkey and other countries. Only one country, Spain, olive planting area reached 2.22 million hectares, accounting for 25% of the world total area planted olive trees, ranking first in the world. Spain, with an annual output of olive oil 700000-800000 tons, accounting for 35-40% of the world's total output, is the largest olive oil producer. An official at the Spanish Embassy, said business in the Chinese market, many of which are imported Italian olive oil from Spain. Spain is the world's largest producer and exporter of olive oil, Spanish olive oil consumers across five continents and over 100 countries, the quality of olive oil is also ranked first in the world. So far, a total of 800 million worldwide olive oil extraction, 250 million growth in Spain.
Olive oil is known as the "king of nutrition", "liquid gold", "Mediterranean nectar", "vegetable Queen" and so on, because olive oil is rich in nutrients and diverse.
1, containing 65.8-84.9% of olive oil, monounsaturated fatty acids, monounsaturated fatty acids, the highest content of oil. In addition to supply the body a lot of energy, but also to adjust human plasma high proportion of low-density lipoprotein cholesterol, the consumption of olive oil can increase the body's high-density lipoprotein HDL (good cholesterol) equilibrium concentration in order to ensure the body's cholesterol request. But also reduce plasma concentrations of low-density lipoprotein LDL (bad cholesterol) to prevent excessive cholesterol in the human body.
2, olive oil contains about 3.5-22%, and more unsaturated fatty acids, polyunsaturated fatty acids, ω-3 fatty acids are divided into (primarily linolenic acid) and ω-6 fatty acids (mainly linoleic acid). These are necessary for the body and the body can not self-synthetic fatty acids, it is also known as essential fatty acids, according to the World Decade for the medical community tree research proved essential fatty acids the human body: When the content of essential fatty acids the human body ω-3 fatty acids and ω- 6 fatty acid ratio of 1: 4, the various diseases is difficult to invade the body. And the ratio of essential fatty acids contained in the olive oil is exactly 1: 4, similar to breast milk.
3, olive oil is rich in trace elements squalene, flavonoids and polyphenols, can enhance the body's immune system, anti-aging. Wherein the polyphenol antioxidants against heart disease and cancer, and can be polymerized with squalene, thereby slowing the growth of colon cancer and skin cancer. It has a benign "way adjustment" effect, can reduce blood viscosity, the prevention of thrombosis and help lower blood pressure. Survey data show that the Mediterranean is the world's three major diseases (cardiovascular disease, cancer, Alzheimer's disease) lowest incidence areas. These have benefited from the magical effect of olive oil. Olive oil is ideal for people with diabetes nutrition security.
4, containing a variety of ingredients than any other vegetable oil to be rich in vitamins A, D, E, F, K and carotenoids and other fat-soluble vitamins and natural antioxidants such as olive oil, and it has to reduce stomach acid, to prevent the occurrence of gastritis and duodenal ulcer disease and other functions; may stimulate the secretion of bile, the intensification of activity of trypsin, so that oil degradation is absorbed intestinal mucosa, in order to reduce the incidence of cholecystitis and gallstones.
